Diet plays a huge part in losing weight, of course, but there is more to the story. Sedentary lifestyles lead to disease and obesity. Until you get up and move, you will never be as healthy as you can be. This article will give you the strategies you need to get your body into tip-top shape.
A ketosis diet program is a particular type of diet which is extremely low in carbohydrates. They are also known as "ketosis" weight loss programs. As you may already know, carbohydrate foods are often the body's primary source of energy.
Categories: fat loss, losing weight, nutrition, women's fitness Tags: burn fat, ketogenic diet, ketogenic diets, ketosis diet, ketosis diets, lose fat, lose weight weight loss, low carb diet, low-carbohydrate diet
If you have stubborn bodyfat that just does not want to budge, you will find this freee video helpful. It's only 16 minutes long and covers the connection between your "hormones" and bodyfat.
3 quick questions: 1. Are you a guy or do you know one close to you over the age of 35? 2. Have you or he looked at your/his bare chest lately? 3. If so... did you see them?...The dreaded.... "Manboobs"?
Every day in March, I've committed to sharing a Training and Nutrition "SWITCH" to help you lose fat. Here are 5 of the most popular nutrition switches I've posted so far:
Categories: article, fat loss, losing weight, nutrition Tags: count calories, craig ballantyne, fad diets, fat burning, fat burning food, fat burning nutrition, fat burning tips, fat loss nutrition tips, healthy food, lose fat, nutrition plan, nutritional strategies, nutritous diet, stop binge eating, stop cravings, turbulence training, weight loss planning, weight loss priorities