supplements

Top 5 Best Selling Protein Powders

When it comes to bodybuilding or just toning up, protein powder is one of the first supplements that you must consider. Protein is THE MOST IMPORTANT supplement to actually growing muscle. The trouble is that there are literally a gazillion brands and types of protein powders to choose from.

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151 comments - What do you think?  Posted by IdeaMan21 - September 10, 2008 at 9:28 pm

Categories: article, muscle building, nutrition, supplements   Tags: , , , , , , ,

Top 2 Simple Steps to a Ripped, Shredded Body

Picture this scenario... You've been training your tail off for the past 4 months, trying to pack on as much muscle size as you possibly can. You've bulked up considerably and are quite happy with the size you've been able to achieve. There's just one problem...

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1 comment - What do you think?  Posted by IdeaMan21 - September 8, 2008 at 10:34 pm

Categories: abs, article, back, cardio, fat loss, legs, muscle building, shoulders, supplements, women's fitness   Tags: , , , , , , , , ,

How To Pick The Best Protein Powder for Muscle Building

When it comes to picking the best protein powder there is a great deal to consider. The cost of the different brands and the different protein powders is a big one. However, cost should be the last consideration if you are serious about building muscle.

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2 comments - What do you think?  Posted by IdeaMan21 - September 5, 2008 at 12:52 am

Categories: muscle building, nutrition, supplements, women's fitness   Tags: , , , , , , , , , , , , , , , , , , , ,

Are There Any Fat Burning Supplements That Really Work?

If there were one industry out there that could be used to encapsulate the very definition of the word “marketing hype”, weight loss supplementation would be it. I honestly don’t know of any other market out there filled with more fairy tale logic, exaggerations and flat-out lies than this one.

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3 comments - What do you think?  Posted by IdeaMan21 - September 4, 2008 at 12:40 am

Categories: article, fat loss, nutrition, supplements, women's fitness   Tags: , , , , , , , , , , , , , , , , , ,

Top 40 Foods That Burn Fat: The Top 10 Lists

It seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but they also want to be taken by the hand and told exactly what foods to eat themselves while on fat-burning or muscle building programs. That’s why I decided to put together four separate “top 10” lists of healthy foods that burn fat and build muscle.

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1 comment - What do you think?  Posted by IdeaMan21 - August 31, 2008 at 12:18 am

Categories: back, cardio, ebook, fat loss, muscle building, nutrition, supplements, Uncategorized   Tags: , , , , , , , , , ,

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