The past few years there has been major breakthroughs in medical research as far as living longer, living healthier, and feeling better overall. A lot of this research has gone into why it is that the French have such a high fat diet and yet they are healthier with lower cholesterol and lower blood pressure than Americans. The compound resveratrol seems to be the key.
Categories: anti-aging Tags: anti oxidants, anti-aging, antioxidants, fat burning nutrition, harvard school, lower cholesterol, medical research, mediterranean diet, miracle drug, resveratrol, supplement, weight loss
I like to provide a healthy snack or meal recipe that not only is delicious and healthy, but also helps to get you closer to that hard-body appearance that everyone is looking for, while also more importantly, improving your health for life. In this article, I'd like to give you healthy food ideas in a different way. This time, I figured I'd just give you some ideas of what I stock my fridge and cabinets with.