Posts Tagged ‘build muscle’

Why does P90X Have a 30 Day Money Back Guarantee?

First off, let me admit that I love the infomercial for P90X. It's awesome and it looks great but it seems to me like they are really selling and not really delivering.

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3 comments - What do you think?  Posted by IdeaMan21 - April 9, 2009 at 1:03 am

Categories: abs, arms, back, cardio, chest, fat loss, losing weight, muscle building, nutrition, shoulders, supplements, video, women's fitness   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Secret to a Massive Back – The Grip Makes All the Difference

If you want to build a devastating and massive back that will wow the crowd you need to do some simple tweeks in your workout. Fundamentally, elbow position dictates back muscle emphasis. Grip width, in turn, deter­mines elbow position. In the most simplistic terms, back training is all about grip width.

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3 comments - What do you think?  Posted by IdeaMan21 - March 4, 2009 at 3:56 am

Categories: back, muscle building, video, women's fitness   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Build Muscle and Burn Fat – 3 Easy Steps

One question that I am asked all of the time is "Is it actually possible to build muscle and burn fat at the same time?", and I have to tell them, Yes it is.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - December 19, 2008 at 2:49 am

Categories: article, fat loss, muscle building, women's fitness   Tags: , , , , , , , , , , ,

Discover the Best Muscle Building Workouts for the Upper Body

Muscle Building Workouts for the Upper Body Exercises Okay, so you’re looking to pack on some serious muscle mass, right? You want to build a ripped, rock-solid physique that demands respect and turns heads everywhere you go, correct?

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2 comments - What do you think?  Posted by IdeaMan21 - October 11, 2008 at 3:38 am

Categories: arms, back, ebook, muscle building, shoulders   Tags: , , , , , , , ,

Top 3 Reasons Proper Protein Powder Intake Helps Fat Loss

If you want to maximize your body’s ability to burn fat, build muscle and take on the lean, athletic shape you desire, then consuming a high quality source of protein with every single meal is a must. When we think about modifying our diet in order to burn fat, we tend to think only in terms of the foods that should be avoided. For example, “I should minimize my consumption of saturated fat”, or, “I should cut down on my intake of simple sugars”.

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14 comments - What do you think?  Posted by IdeaMan21 - September 23, 2008 at 1:24 am

Categories: fat loss, muscle building, nutrition, women's fitness   Tags: , , , , , , , , , , ,

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