Diet plays a huge part in losing weight, of course, but there is more to the story. Sedentary lifestyles lead to disease and obesity. Until you get up and move, you will never be as healthy as you can be. This article will give you the strategies you need to get your body into tip-top shape.
A ketosis diet program is a particular type of diet which is extremely low in carbohydrates. They are also known as "ketosis" weight loss programs. As you may already know, carbohydrate foods are often the body's primary source of energy.
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Let's get this one out in the open: 1. Fats do not make you gain bodyfat. 2. Fats do not put you on Heart Attack Row. 3. Fats are not the enemy.
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