Posts Tagged ‘burn the fat feed the muscle’

Muscle Building Book Review: Burn the Fat, Feed the Muscle

Burn The Fat, Feed The Muscle makes some outrageous claims, has a bunch of larger-than-life testimonials, and costs more than your average hardcover book.

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10 comments - What do you think?  Posted by IdeaMan21 - June 19, 2009 at 4:36 pm

Categories: ebook, fat loss, losing weight, muscle building, nutrition, women's fitness   Tags: , , , , , , , , , , , , , , , , , , ,

Calorie Restriction for Life Extension: What They Didn’t Tell You on Oprah

On a recent episode of the Oprah show, one of the guests was a 51 year old man with the heart of a 20 year old. He's been following a calorie restriction plan and they said he might be one of the first people to reach 120 years old by following this plan.

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1 comment - What do you think?  Posted by IdeaMan21 - April 25, 2009 at 12:09 am

Categories: losing weight   Tags: , , , , , , , , , , , , , , , , , , , ,

Stop Cravings and Stop Binge Eating: Advice from a Pizza Man

In a surprising comment made during a popular UK radio show, the founder of one of the largest Pizza chains in the United States and United Kingdom told listeners not to eat too much pizza! He went on to tell how to Stop Cravings.

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4 comments - What do you think?  Posted by IdeaMan21 - February 25, 2009 at 12:38 am

Categories: article, fat loss, nutrition, women's fitness   Tags: , , , , , , , , , , , , , , , , , , , ,

The 2 Pounds Per Week Rule and How to Burn Fat Faster

Why do you always hear that 2 pounds per week is the maximum amount of fat you should safely lose? If you train really hard while watching calories closely shouldn’t you be able to lose more fat without losing muscle or damaging your health? What if you want to burn fat faster?

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3 comments - What do you think?  Posted by IdeaMan21 - February 24, 2009 at 3:39 am

Categories: article, cardio, fat loss, muscle building, nutrition, women's fitness   Tags: , , , , , , , , , , , , , , , , , , ,

8 Reasons Why You Keep Falling Off The Diet Wagon

Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today. In case you’re confused at this apparent contradiction, consider these statistics:

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1 comment - What do you think?  Posted by IdeaMan21 - February 3, 2009 at 2:56 am

Categories: article, ebook, fat loss, nutrition, women's fitness   Tags: , , , , , , , , , , , , , , , , , , , ,

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