Muscle Building Book Review: Burn the Fat, Feed the Muscle
Burn The Fat, Feed The Muscle makes some outrageous claims, has a bunch of larger-than-life testimonials, and costs more than your average hardcover book.
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Calorie Restriction for Life Extension: What They Didn’t Tell You on Oprah
On a recent episode of the Oprah show, one of the guests was a 51 year old man with the heart of a 20 year old. He's been following a calorie restriction plan and they said he might be one of the first people to reach 120 years old by following this plan.
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Why does P90X Have a 30 Day Money Back Guarantee?
First off, let me admit that I love the infomercial for P90X. It's awesome and it looks great but it seems to me like they are really selling and not really delivering.
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The Top 10 Best Advanced Bodyweight Exercises
Here is a great Advanced Bodyweight Workout by Craig Ballantyne, Famous Author and Exercise Expert, that will keep you in shape or get you there quickly if you are there yet.
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Burn More Bodyfat With Spices
It's the spice of life. Food that is. Or opinions. I guess there is a lot of things that are officially "the spice of life." I think spices are the spice of life. I have a new-found love of spices since hanging around a killer healthy-food chef for the past week.
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