Posts Tagged ‘female workout’

Secret to Naturally Boost Testosterone Levels Video

Sean Nalewanyj, the little bodybuilder that could, has put out an awesome video on how to naturally boost testosterone levels. Its pretty impressive and I think that you will learn something from it.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - October 3, 2008 at 2:41 am

Categories: back, fat loss, muscle building, supplements, video   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Top 5 Rock Hard Abs Fitness Babes-Video Proof

Lets face it. One of the big reasons that we lift weights is to attract the attention of the opposite sex. And the same goes for them. Is there anything sweeter than a totally fit female? It really hits home at what a beautiful structure the human body is when it is in peak condition.

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21 comments - What do you think?  Posted by IdeaMan21 - August 26, 2008 at 8:36 pm

Categories: article, women's fitness   Tags: , , , , , , , , , , , , , , , , , ,

6 Pack Abs – The Secret To 6 Pack Abs

Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much. Deciphering which are the best methods to getting 6 pack abs is going to be critical to your having success with this goal.

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3 comments - What do you think?  Posted by IdeaMan21 - August 22, 2008 at 2:17 am

Categories: abs, article, cardio, fat loss, muscle building, nutrition   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

The Female Athlete Triad: Could You Be At Risk?

One major issue that many women who are getting serious about their workouts start to deal with is known as the female athlete triad.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - July 21, 2008 at 11:45 pm

Categories: Uncategorized   Tags: , , , , , , , , , , , ,

Skinny Guy’s/Gal’s Guide To Creatine

What is creatine? How do I take creatine? What are the side effects of creatine? What is the best creatine? Unless you just arrived from another planet, you should know that when it comes to muscle building supplements, creatine is the king!

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2 comments - What do you think?  Posted by IdeaMan21 - at 12:06 am

Categories: article, muscle building, supplements   Tags: , , , , , , , , , , ,

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