Posts Tagged ‘gain strength’

Why Do Skinny Guys Think Losing Weight Will Make Them Sexier?

Sometimes I hear this too so I thought we should get this out in the open. Have you ever seen a skinny guy and talk to him and he thinks if he lost a couple of pounds more, yeah losing weight, that the girls on the beach would think that he's sexy? I have.

Read more...

5 comments - What do you think?  Posted by IdeaMan21 - March 28, 2009 at 1:11 am

Categories: losing weight   Tags: , , , , , , , , , , ,

Building the Traps – 3 Extremely Effective Exercises

If you're interested in training your trapezius muscles, then you've come to the right article. For in this article I will describe how to perform 3 trapezius exercises which can either be used for bodybuilding purposes or for regular muscle tone.

Read more...

Be the first to comment - What do you think?  Posted by IdeaMan21 - September 6, 2008 at 1:07 pm

Categories: back, muscle building, shoulders, women's fitness   Tags: , , , , , , , , , , , , , , , , , , ,

Wimp Out In The Gym And Your Gains Will Be Gone In 60 Seconds

The margin of time that determines muscle building success or failure in the gym is a heck of a lot shorter than you might think. Just as fraction-of-a-second moments during a 100 meter dash will make or break a sprinter's race, fraction-of-a-second moments will also make or break your body's muscle growth response in the gym.

Read more...

1 comment - What do you think?  Posted by IdeaMan21 - August 6, 2008 at 12:46 am

Categories: abs, arms, article, back, chest, legs, muscle building, shoulders   Tags: , , , , , , , , , ,