Let's get this one out in the open: 1. Fats do not make you gain bodyfat. 2. Fats do not put you on Heart Attack Row. 3. Fats are not the enemy.
Categories: losing weight Tags: 7 minute muscle, burn fat, cholesterol levels, fat burning tips, fat loss nutrition tips, fat loss tips, fat soluble vitamins, good cholesterol, grassfed meat, health risk, healthy diet, high cholesterol, jon benson, lose weight, losing fat, low cholesterol, natural foods, nutrition, nutrition plan, nutritous diet, weight loss, weight loss foods, workout routine
It's the spice of life. Food that is. Or opinions. I guess there is a lot of things that are officially "the spice of life." I think spices are the spice of life. I have a new-found love of spices since hanging around a killer healthy-food chef for the past week.
Categories: ebook, fat loss, women's fitness Tags: 21 pounds in 21 days, burn the fat, calories burned, dieting, fat burners, fat burning foods, fat burning nutrition, fat burning superfoods, fat burning tips, fat loss pills, fat loss supplements, fat loss tips, female fitness, foods that burn fat, healthy diet, healthy food, jon benson, journal of physiology, loose fat, natural foods, nutrition plan, nutritous diet, thermogenic, weight loss
If there were one industry out there that could be used to encapsulate the very definition of the word “marketing hype”, weight loss supplementation would be it. I honestly don’t know of any other market out there filled with more fairy tale logic, exaggerations and flat-out lies than this one.
Categories: article, fat loss, nutrition, supplements, women's fitness Tags: burn fat, cardio, diet, ephedrine, exercise, exercise program, fat burning tips, fat loss, fat loss supplements, female athlete, female fitness, healthy diet, lose weight, metabolism boosting, muscle building, sean nalewanyj, thermogenic effect, women's fitness, workout routine
Surprisingly, many people falsely believe that "diet" soda is in some way a good thing for losing body fat. In fact, I hear people all the time proudly state that they eat so healthy and only drink diet soda.
Categories: article, ebook, fat loss, nutrition, women's fitness Tags: diet sodas, fat loss nutrition tips, female fitness, health risk, healthy diet, how to get ripped, liquid calories, lose fat, lose weight, losing fat, Mike Geary, nutrition, nutritous diet, overweight and obesity, washboard abs, women's fitness
Being busy and trying to eat right don't necessarily go hand in hand. So here are 5 more fat loss tips for beginner & advanced readers.
Categories: fat loss, muscle building, nutrition Tags: craig ballantyne, fat burning tips, fat burning workouts, fat loss nutrition tips, fat loss tips, female athlete, healthy choices, healthy diet, interval training, muscle building diet, natural foods, nutrition, nutrition plan, protein shakes, turbulence training, weight loss, weight loss foods, women's fitness