Posts Tagged ‘muscle gain truth’

Discover the Best Muscle Building Workouts for the Upper Body

Muscle Building Workouts for the Upper Body Exercises Okay, so you’re looking to pack on some serious muscle mass, right? You want to build a ripped, rock-solid physique that demands respect and turns heads everywhere you go, correct?

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2 comments - What do you think?  Posted by IdeaMan21 - October 11, 2008 at 3:38 am

Categories: arms, back, ebook, muscle building, shoulders   Tags: , , , , , , , ,

4 Simple Keys To Developing A Wide, Muscular Back

It never ceases to amaze me how incredibly misguided the vast majority of the population is in the gym. Everyone is desperate for that wide, powerful and muscular physique, yet very few understand how to properly channel their efforts to get there.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - August 29, 2008 at 11:25 pm

Categories: Uncategorized   Tags: , , , , , , , ,

Bodybuilding Beginners: Build Your Foundation First!

Let me ask you… Have you packed on at least a good 15-25 pounds of clean, muscular body weight since you began your muscle building program? Are you moving poundages on your squat, deadlift, bench press, row (and every other major compound exercise) that all feel substantially heavy for your body?

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Be the first to comment - What do you think?  Posted by IdeaMan21 - August 21, 2008 at 1:26 am

Categories: article, back, muscle building, nutrition, supplements   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

4 Simple Keys To Developing A Wide, Muscular Back

It never ceases to amaze me how incredibly misguided the vast majority of the population is in the gym. Everyone is desperate for that wide, powerful and muscular physique, yet very few understand how to properly channel their efforts to get there.

Read more...

Be the first to comment - What do you think?  Posted by IdeaMan21 - July 27, 2008 at 1:02 am

Categories: article, back, muscle building   Tags: , , , , , , , , ,

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