Posts Tagged ‘muscle gain’

Secret to Naturally Boost Testosterone Levels Video

Sean Nalewanyj, the little bodybuilder that could, has put out an awesome video on how to naturally boost testosterone levels. Its pretty impressive and I think that you will learn something from it.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - October 3, 2008 at 2:41 am

Categories: back, fat loss, muscle building, supplements, video   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

4 Simple Keys To Developing A Wide, Muscular Back

It never ceases to amaze me how incredibly misguided the vast majority of the population is in the gym. Everyone is desperate for that wide, powerful and muscular physique, yet very few understand how to properly channel their efforts to get there.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - August 29, 2008 at 11:25 pm

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The Skinny Guy’s Guide To Glutamine

When was the last time you read an article discrediting the effects of glutamine? Maybe this will be your first one? Unfortunately, the majority of bodybuilding and muscle magazines still have this supplement on their "Top 5 Lists." I am not here to convince you to never buy another tub of glutamine again, but if you stay with me, I will do my best to debunk some of the common myths that have led you to believe that this expensive supplement is necessary.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - August 28, 2008 at 1:54 am

Categories: article, back, cardio, ebook, muscle building, nutrition, supplements   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

The Butterfly Effect on Building Muscle – Weight Training Tips

The butterfly effect is a phrase that encapsulates the more technical notion of sensitive dependence on initial conditions in chaos theory. The butterfly effect in weight training means that little things can mean a lot to your ability to gain muscle and strength.

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3 comments - What do you think?  Posted by IdeaMan21 - August 25, 2008 at 10:29 pm

Categories: article, muscle building   Tags: , , , , , , , , , , , , , , ,

Neglect Your Leg Training And Every Muscle Group Will Suffer

Let’s face it; the honest truth is that a good portion of lifters in the gym just don’t seem to care too much about training their lower body.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - August 17, 2008 at 2:20 am

Categories: article, legs, muscle building   Tags: , , , , , , , , , , , , , , , , , , , , ,

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