Posts Tagged ‘muscle’

Burn Fat & Build Muscle in 3 Short Workouts a Week

My friend Craig Ballantyne, who is a well known and respect fitness guru and writer, is offering his Revolutionary Turbulence Training Fat Loss System. You Can Now Burn Stubborn Belly Fat & Sculpt Your Muscles With Just 3 Short Workouts A Week"

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8 comments - What do you think?  Posted by IdeaMan21 - June 15, 2009 at 9:00 pm

Categories: abs, arms, back, cardio, chest, fat loss, legs, losing weight, muscle building, shoulders, women's fitness   Tags: , , , , , , , , , , , , , , , ,

Top Secret Rag Arm Destroying Arm Workouts

If you have skinny, boney, rag arms attached to your torso and your fine with that, please skip this and go read your Woman's Day. However, if you think you have what it takes to wow the crowd, then check this out now.

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11 comments - What do you think?  Posted by IdeaMan21 - March 19, 2009 at 12:56 am

Categories: arms   Tags: , , , , , , , , , , , , , , , , , , , , , ,

Bodybuilding Beginners: Build Your Foundation First!

Let me ask you… Have you packed on at least a good 15-25 pounds of clean, muscular body weight since you began your muscle building program? Are you moving poundages on your squat, deadlift, bench press, row (and every other major compound exercise) that all feel substantially heavy for your body?

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Be the first to comment - What do you think?  Posted by IdeaMan21 - August 21, 2008 at 1:26 am

Categories: article, back, muscle building, nutrition, supplements   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

9 Easy-To-Make Muscle Building Growth Recipes

Think putting yourself on a muscle building diet has to be a painful process? Whether your goal is fat loss or muscle building, getting proper nutrition is at least 80% of the game. If you don't have that figured out, you are going to be a long time away from seeing results.

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2 comments - What do you think?  Posted by IdeaMan21 - August 19, 2008 at 12:57 am

Categories: article, fat loss, muscle building, nutrition, supplements   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

No Nonsense Muscle Building – Review

Let me tell you about building muscle that all the so-called experts and magazine publishers don't want you to know. Are you fed up with all the conflicting information out there? Do you want to make consistent gains from all the hard work you are doing? Do you want to find a system that will give you the body that you deserve?

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Be the first to comment - What do you think?  Posted by IdeaMan21 - July 12, 2008 at 11:43 am

Categories: ebook   Tags: , , , ,

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