Catherine Boshuizen-Holland is one very fine, smart, sexy woman. This Fitness Model/IFBB Pro Figure Competitor is so beautiful it isn't fair to the competition.
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Here is a quick, fun, efficient, completely original abs workout that doesn't look like your are working out your abs. It is by one of the best fitness authors out there today.
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Karen Zaremba is one of the finest, sexiest, smartest women on the planet. She has been a extraordinary example to other women in the fitness world of how to stay fit and to stay sexy while doing it.
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I'm amazed at how many infomercials there are on TV at night and weekends that have to do with products that guarantee you 6 pack abs. I hate to be the bearer of bad news, but the majority of these things are a complete RIP-OFF!
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Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much. Deciphering which are the best methods to getting 6 pack abs is going to be critical to your having success with this goal.
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