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Here is a quick, fun, efficient, completely original abs workout that doesn't look like your are working out your abs. It is by one of the best fitness authors out there today.
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First off, let me admit that I love the infomercial for P90X. It's awesome and it looks great but it seems to me like they are really selling and not really delivering.
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Karen Zaremba is one of the finest, sexiest, smartest women on the planet. She has been a extraordinary example to other women in the fitness world of how to stay fit and to stay sexy while doing it.
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When trying to achieve the illusive six pack, it's easy to get confused by all the "best ab workouts" available. You'll likely notice that there a multitude of ab workouts to choose one, so deciphering which ones will work the best can be tricky.