Here is a quick, fun, efficient, completely original abs workout that doesn't look like your are working out your abs. It is by one of the best fitness authors out there today.
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I'm amazed at how many infomercials there are on TV at night and weekends that have to do with products that guarantee you 6 pack abs. I hate to be the bearer of bad news, but the majority of these things are a complete RIP-OFF!
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Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much. Deciphering which are the best methods to getting 6 pack abs is going to be critical to your having success with this goal.
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Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.