Posts Tagged ‘supplements’

How To Pick The Best Protein Powder for Muscle Building

When it comes to picking the best protein powder there is a great deal to consider. The cost of the different brands and the different protein powders is a big one. However, cost should be the last consideration if you are serious about building muscle.

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2 comments - What do you think?  Posted by IdeaMan21 - September 5, 2008 at 12:52 am

Categories: muscle building, nutrition, supplements, women's fitness   Tags: , , , , , , , , , , , , , , , , , , , ,

The Skinny Guy’s Guide To Glutamine

When was the last time you read an article discrediting the effects of glutamine? Maybe this will be your first one? Unfortunately, the majority of bodybuilding and muscle magazines still have this supplement on their "Top 5 Lists." I am not here to convince you to never buy another tub of glutamine again, but if you stay with me, I will do my best to debunk some of the common myths that have led you to believe that this expensive supplement is necessary.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - August 28, 2008 at 1:54 am

Categories: article, back, cardio, ebook, muscle building, nutrition, supplements   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Bodybuilding Beginners: Build Your Foundation First!

Let me ask you… Have you packed on at least a good 15-25 pounds of clean, muscular body weight since you began your muscle building program? Are you moving poundages on your squat, deadlift, bench press, row (and every other major compound exercise) that all feel substantially heavy for your body?

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Be the first to comment - What do you think?  Posted by IdeaMan21 - August 21, 2008 at 1:26 am

Categories: article, back, muscle building, nutrition, supplements   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

9 Easy-To-Make Muscle Building Growth Recipes

Think putting yourself on a muscle building diet has to be a painful process? Whether your goal is fat loss or muscle building, getting proper nutrition is at least 80% of the game. If you don't have that figured out, you are going to be a long time away from seeing results.

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2 comments - What do you think?  Posted by IdeaMan21 - August 19, 2008 at 12:57 am

Categories: article, fat loss, muscle building, nutrition, supplements   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

How To Build Muscle And Gain Weight Quickly Part 2

Do you mind if I be frank and ask you a honest question? If you had to transform your body which required you to know how to build muscle and gain weight quickly, and you only had a few weeks, could you step up to the challenge?

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Be the first to comment - What do you think?  Posted by IdeaMan21 - July 28, 2008 at 1:12 am

Categories: article, muscle building   Tags: , , , , , , , , , , ,

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