Posts Tagged ‘upper body’

Building the Traps – 3 Extremely Effective Exercises

If you're interested in training your trapezius muscles, then you've come to the right article. For in this article I will describe how to perform 3 trapezius exercises which can either be used for bodybuilding purposes or for regular muscle tone.

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Be the first to comment - What do you think?  Posted by IdeaMan21 - September 6, 2008 at 1:07 pm

Categories: back, muscle building, shoulders, women's fitness   Tags: , , , , , , , , , , , , , , , , , , ,

Perfect Pullup is a FAD

The Perfect Pullup is a Newest Greatest Fad that is just now being advertised and pushed onto the public by the same people who brought you the Perfect Pushup. Seriously, do you really think by rotating your hands that you will build the body that you have always dreamed of? BE REAL!!!

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7 comments - What do you think?  Posted by IdeaMan21 - July 12, 2008 at 11:35 am

Categories: article, Uncategorized   Tags: , , , , , , , , ,

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