My friend Craig Ballantyne, who is a well known and respect fitness guru and writer, is offering his Revolutionary Turbulence Training Fat Loss System. You Can Now Burn Stubborn Belly Fat & Sculpt Your Muscles With Just 3 Short Workouts A Week"
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First off, let me admit that I love the infomercial for P90X. It's awesome and it looks great but it seems to me like they are really selling and not really delivering.
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It's like a dream come true. "Gaining bodyfat is the result of a virus." Wouldn't that be great news? Well... Let me tell you about the AD-36 adenovirus. Adenoviruses are the same nasty bugs that cause the common cold. We all have these viruses in various forms in our body all the time.
When you travel, you worry about missing your workouts and eating poorly...So you must plan ahead for both (apples and almonds for planes, trains, & automobiles)...and fat burning exercises using your bodyweight circuits for "no-equipment fat burning".
Categories: article, back, cardio, fat loss, nutrition, supplements, women's fitness Tags: bodyweight, bodyweight circuits, bodyweight exercises, bodyweight workouts, cardio exercise, circuit training, circuit training exercises, craig ballantyne, exercise program, fat burning, fat burning exercises, fitness, lose fat, turbulence training, workout
One question that I am asked all of the time is "Is it actually possible to build muscle and burn fat at the same time?", and I have to tell them, Yes it is.